Member of the Month - June 2024

Meet our member of the month for June, Sharika! Each week during her PT's and teen classes she shows dedication, hard work and she sure does love a barbell workout.  

We would love to share Sharika's journey with you all.

Q: How long have you been a member at Proficient?
A:  1 and a half years

Q: What is your favourite thing about being a Proficient athlete?
A: staying active 

Q: How would you describe the community at Proficient? 
A: athletic and diverse 

Q: What advice do you have for someone who is intimidated by group fitness?
A: Give it a go because you may end up liking it

Q: Favourite music to sweat to?
A: bohemian rhapsody?

Q: Least favourite music to sweat to?
A: any Taylor swift songs

Q: Favourite movement/workout?
A: Any workout that includes the bar

Q: Least favourite movement/workout?
A: Rowing 

Q: Is there a member of the Proficient Community that inspires and motivates you to be better? 
A: Probably my mother

Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A:  not really

Q: Favourite post-workout meal?
A:  Don’t have one

Q: What fitness-related goals do you have for 2024?
A: Deadlifting 100?

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