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Member of the Month - March 2023

From the day Oliver started he showed dedication to his health and fitness and has shown great improvement from the start of the year.
By
Bianca Peppas
April 28, 2023
Member of the Month - March 2023

Bianca Peppas

   •    

April 28, 2023

This year we welcome a new member Oliver, from the day he started he showed dedication to his health and fitness and has shown great improvement from the start of the year.

He is a regular in our morning classes.

We asked him some questions about his journey so far. Have a read below.

Q: How long have you been a member at Proficient?
A: since Jan 23

Q: What is your favourite thing about being a Proficient athlete?
A: the variety people and coaches

Q: How would you describe the community at Proficient? 
A: awesome

Q: What advice do you have for someone who is intimidated by group fitness?
A: Try different group fitness organisations as they are all different

Q: Favourite music to sweat to?
A: Rock, alternative love 90’s music

Q: Least favourite music to sweat to?
A: soul, slow stuff

Q: Favourite movement/workout?
A: all shoulder and arms

Q: Least favourite movement/workout?
A: Front squat

Q: Is there a member of the Proficient Community that inspires and motivates you to be better? 
A: They all motivate me to be better

Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A: No

Q: Favourite post-workout meal?
A:  I love a coffee after

Q: What fitness-related goals do you have for 2023?
A: Loosing weight toning up and getting fitter

Q: Describe your athletic abilities in five words or less.
A: Not great but getting better.

Q: What’s your background story outside of Proficient?
A: From South Africa originally love riding motorcycles and love outdoors.