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Member of the Month - October 2022
Meet our October member of the month, Erin!
By
November 18, 2022

Meet our October member of the month, Erin! She is an early riser, down to earth and a great part of our community.
We asked her about her journey so far at CrossFit Proficient and this is what she had to say.
Q: How long have you been a member at Proficient?
A: Around 4 years
Q: What is your favourite thing about being a Proficient athlete?
A: I love how good I feel after each session.
Q: How would you describe the community at Proficient?
A: Very supportive. We love a chat and a laugh.
Q: What advice do you have for someone who is intimidated by group fitness?
A: Don't worry about comparing yourself to others- just get started.
Q: Favourite music to sweat to?
A: Anything that I can sing along with. I love a mix.
Q: Least favourite music to sweat to?
A: None - I'm not fussy.
Q: Favourite movement/workout?
A: Clean and jerks.
Q: Least favourite movement/workout?
A: Overhead squats. Hate them. Running anything longer than 400m.
Q: Is there a member of the Proficient Community that inspires and motivates you to be better?
A: Maria- she pushes me to do better every session. She holds me accountable and I really appreciate it.
Q: Is there a member of the Proficient community that needs to know you are coming for them? Feel free to put them on notice!
A: Maria hahaha....
Q: Favourite post-workout meal?
A: high protein pancakes with strawberries and yoghurt.
Q: What fitness-related goals do you have for 2022?
A: I want to do a one pull up.
Q: Describe your athletic abilities in five words or less.
A: Determined and improving
Q: What’s your background story outside of Proficient?
A: I'm a mum of two boys, I work in education and I love a good wine